Integrating sport performance and clinical psychotherapy for elite, Olympic, student, and professional athletes.

In recent years, mental health in sports has taken center stage as more athletes speak openly about the pressures they face. Behind the image of strength and resilience, many athletes experience anxiety, depression, and burnout. Therapy is increasingly recognized not only as a space for support, but also as a powerful tool for sustaining well-being and enhancing performance.

Areas of Focus

  • Performance Anxiety

  • Athlete Burnout

  • Injury Recovery

  • Transition Out of Sport

  • Body Dysmorphia

  • Low Self-Esteem

  • Fear of Failure

  • Coach and Teammate Relationships

Sports I Work With

  • Swimming

  • Track

  • Basketball

  • Football

  • Soccer

  • Golf

  • Skiing and Snowboarding

  • Softball/Baseball

  • Cycling

  • Dance

  • Hockey

  • Tennis

I Specialize in Helping You Overcome

Contact Me Today

As a former student-athlete, I understand the pressures you’re under. If you’re struggling with confidence, perfectionism, fear of failure or injury, performance anxiety, or inconsistency, you’re not alone.

I support athletes through injuries, transitions, recruiting stress, and identity beyond sport—helping you build lasting confidence, manage your thoughts and emotions, and perform at your best. I work with athletes of all ages and levels, using personalized strategies to help you stay consistent and succeed both in and out of sport.