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Boundaries are not walls—they’re bridges to deeper connection, built on clarity, self-respect, and emotional safety. The Boundaries Blueprint is a professionally designed boundaries workbook that empowers individuals to set, express, and maintain boundaries that support their well-being and relationships.
Created by Licensed Professional Counselor Haley Wiest, this guide offers a thoughtful blend of education, reflection, and practical tools to help you identify what you need, communicate it clearly, and navigate the discomfort that often comes with boundary-setting—without guilt or apology.
This packet is for anyone who feels overwhelmed, overextended, or unclear about where they end and others begin. Whether you're exploring boundaries for the first time or deepening your practice, This packet will meet you where you are.
You’ll learn how to:
Understand the purpose and types of boundaries
Recognize signs of boundary violations
Communicate boundaries with clarity and kindness
Build relationships rooted in mutual respect
Boundaries are not walls—they’re bridges to deeper connection, built on clarity, self-respect, and emotional safety. The Boundaries Blueprint is a professionally designed boundaries workbook that empowers individuals to set, express, and maintain boundaries that support their well-being and relationships.
Created by Licensed Professional Counselor Haley Wiest, this guide offers a thoughtful blend of education, reflection, and practical tools to help you identify what you need, communicate it clearly, and navigate the discomfort that often comes with boundary-setting—without guilt or apology.
This packet is for anyone who feels overwhelmed, overextended, or unclear about where they end and others begin. Whether you're exploring boundaries for the first time or deepening your practice, This packet will meet you where you are.
You’ll learn how to:
Understand the purpose and types of boundaries
Recognize signs of boundary violations
Communicate boundaries with clarity and kindness
Build relationships rooted in mutual respect